There's a wave of benefits.

Lavendaire introduces her evening rituals that help her relax and unwind.

As time passes, even the simplest daily routines evolve. What felt normal in one decade can seem outdated, or even strange, the next. From communication and fashion to eating habits and fitness trends, here are 12 everyday behaviors that change dramatically...

On the eve of her new "NikeSkims" collaboration, Kim Kardashian opened up about her wellness routine in an interview with Vogue. At 44, the American star shows that it's possible to feel good in your body, even with a busy schedule and a busy family life....